I Needed That Laugh!

Monday, February 6, 2017 No tags Permalink

I saw this and I laughed so hard! My workouts aren’t quite this bad, but some days, I really wonder. Basically, I have to not care at all how weird I look when I do certain rather unusual moves. But there are a few that even I won’t do in public. Like…frog pumps. 😉

The other day I was doing reverse hypers on the back extension, because my gym doesn’t have a reverse hyper setup. It looks a lot like this:
There was an elderly genntleman that literally stopped what he was doing and stared at me. I know it looks…odd. When I was finished, I just got up and smiled and waved at him. :😊

in these stressful times, it’s essential to keep you sense of humor. We have to remember to laugh,have fun, and love one another. It’s the answer to the hate in the world. 💗

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