I’v been hearing about how so many of us are feeling lethargic, unmotivated, or worn out. I realized we are not really made to rocket straight through winter, ablaze with energy. Look at nature– the ground, plants and animals are deep at rest. That is the natural way of things. We need to spend some time with the long nights, the moon, solitude, the bare earth, stillness. Be easier on yourself.
We tend to forget that we are still a part of nature and our biological clock isn’t set to perform 4 seasons at rocket speed…we need to listen to the body and nature more.